Our Services

Change looks unique for everyone.

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mindful-change-wellness-about.jpeg

At Mindful Change Wellness we work with children, adolescents, and adults, with a wide variety of mental health disorders, and needs including but not limited to:

  • Domestic Violence

  • Sexual Abuse

  • Physical Abuse

  • Neglect

  • Anxiety

  • Depression

  • Family issues

  • Grief & Loss

  • Marital/Relationship Issues

  • Conduct Disorders

  • Developmental Disorders

  • Mood Disorders

  • Personality Disorders

  • And Many More.

I provide parent/guardian coaching, Cognitive Behavioral Therapy (CBT, is directed toward solving current problems and modifying maladaptive thinking and behavior to improve an individual’s functioning and quality of life), and add in various pieces from other therapy types and treatment to incorporate them into each persons' treatment when necessary and appropriate.

I offer office-based, Telehealth, and school-based appointments depending on each person’s needs.